Connect, Reflect, Create.
What is it?
Connect, Reflect, Create is a relaxed new sharing space for adults, where you can connect through your shared experiences of grief whilst gently creating together.
In this relaxed monthly gathering, we provide space to be part of an empathetic community of grievers.
The space is here for you to use as you wish: there will be a mix of guided activity, shared creation projects and you are always encouraged to bring your own creations to work on during the sessions.
The meeting was created by attendees who themselves have experienced the benefits of creativity in processing and expressing their own grief.
Virtual Meetings:
Zoom UK
Every fourth Thursday
Thursday 7pm
Why did it start?
When experiencing grief, it can prove very difficult to find joy in being creative, in any form, due to the way our human brains process loss.
We can lose the ability to create for pleasure and for self-expression, which can greatly assist in self-reflection and the processing of our trauma.
This space has been created to bring together grievers who think may benefit from creative expression, of any type, to connect and create together.
A CRC participant’s expression of growing through grief.
What to expect?
This is a comfortable space to connect with others who have also experienced grief, whilst taking part in creative activity.
Connect, Reflect, Create is not a formal peer support meeting; it is one of our new 'sharing spaces' where the activity is the focus, and the peer support relaxed and unintrusive.
The meetings were created to give space to openly discuss experiences of grief in an empathetic environment, in the knowledge that they are shared with others who can relate.
If you have further questions, please Contact Us.